Copyright © 2009 -
“Our Commitment”
“We are committed to enabling those that come to us develop self-
These approaches emphasize loving kindness, self-
Mindfulness is a simple, practical skill which can help us find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives.
Mindfulness Meditation can help you reduce stress and cope with negative emotions such as depression and anxiety. It may also help you find relief from pain and discomfort and enable you to develop a better quality of life despite the experience of pain.
Click here ....for more information
Welcome to Asanté Counselling & Therapy Centre
“At Asante we provide confidential and professional counselling services. We also teach the skills necessary to enjoy fulfilling relationships and a peaceful and happy life”
Call 00353 (0) 87-
To book a session click here…. or email asantetherapy@gmail.com
We are also available on Skype @asantetherapycentre
Mindfulness Based Cognitive Therapy (MBCT)
| "Asante an attitude of gratitude" |
| Mindfulness Meditation |
| Mindfulness Based Cognitive Therapy (MBSR) |
| Mindfulness Based Stress Reduction |
| Cognitive Behavioural Therapy (CBT) |
| Emotional Freedom Technique (EFT) |
| Reiki-Seichem Healing |
| Aromatherapy Massage |
| Mindfulness Classes & Workshops |
| Breathworks "Living Well with Pain & Illness |
| A Breathing Space for Carers |
| Introduction to Buddhism |
| Bookings |
| Eileen McCarney |
| David Culver |
| Fidelma Heeney |
| Niamh Daly |
| Article: Emotional Freedom Techniques, an alternative to taking medication? |
| Links |
| Confidentiality |
| Telephone Services |