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Asanté Counselling and Therapy Centre
Welcome to Asanté Counselling and Therapy Centre
“At Asante we provide confidential and professional counselling and therapy services. We also teach mindfulness-
Please call 00353 (0) 41-
Mindfulness and Meditation
Mindfulness based approaches can help you reduce stress and cope with negative emotions such as depression and anxiety. It may also help you find relief from pain and discomfort and enable you to develop a better quality of life despite the experience of pain.
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Monday evenings from 7pm to 8pm in the
Barbican Centre, William St, Drogheda
(See www.thebarbican.ie for directions)
Beginners are welcome and no need to Book
“Just drop in and sit”
These sessions are free but a suggested donation of €5
towards the use of the centre will be very much appreciated.
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