Copyright © 2009 -
“Our Commitment”
“We are committed to enabling those that come to us develop self-
Mindfulness based approaches emphasize loving kindness, self
acceptance and patience.
Mindfulness is a simple, practical skill which can help us find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives.
Mindfulness Meditation can help you reduce stress and cope with negative emotions such as depression and anxiety. It may also help you find relief from pain and discomfort and enable you to develop a better quality of life despite the experience of pain.
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Session Charges
| "Asante an attitude of gratitude" |
| Mindfulness Based Approaches |
| Cognitive Behavioural Therapy (CBT) |
| Emotional Freedom Technique (EFT) |
| Reiki-Seichem Healing |
| Aromatherapy Massage |
| Meditation Classes |
| A Breathing Space for Carers |
| Breathworks "Living Well with Pain & Illness |
| Bookings |
| Eileen McCarney |
| David Culver |
| Fidelma Heeney |
| Niamh Daly |
| Article: Emotional Freedom Techniques, an alternative to taking medication? |
| Links |
| Confidentiality |