The Gate House Lodge, Beltichburne, Termonfeckin Road, Drogheda, County Louth. Telephone: 087-0555858 Email:asantetherapy@gmail.com

Copyright © 2009 - David Culver Asante Therapy Centre

"Asante an attitude of gratitude"

 Asanté Counselling & Therapy Centre
   Confidential and Professional Counselling and Psychotherapy Services in Drogheda, County Louth.
Our counselling and therapy sessions and workshops can often help you with a vast range of problems such as:

Addictions and habits

Anger management

Bereavement & Loss

Depression

Eating disorders,
body image and weight loss

Insomnia and sleep
 disturbances


Relationship Problems

Stress Reduction

Smoking Cessation

Self esteem & confidence


As well as many other problems
that have a psychological basis.


“Our Commitment”

“We are committed to enabling those that come to us develop self-awareness and the skills to achieve emotional, mental and physical well-being”


AClasses and Workshops  
The “Mindful Way” Workshops

A series of one-day workshops teaching practical applications for mindfulness meditation will take place during June and July 2013
The dates and themes of these workshops will be as follows:
Saturday 8th June - The Mindful way to reduce stress
Saturday 22nd June - The Mindful way to healthy    eating
Saturday 6th July - The Mindful way to reduce anger  
Saturday 20th July - The Mindful way to healthy             relationships
The workshops will take place in The Barbican Centre, William St, Drogheda (For directions see www.thebarbican.ie)
The cost for each workshop will be €40 per person
Click here….. For more information
Mindfulness for Stress Reduction
   
 An 8 week course teaching Mindfulness Based Stress Reduction (MBSR) will commence on Wednesday 4th September 2013 from 7pm - 9.30pm                         
Venue: The Barbican Centre, William St, Drogheda    (For directions see www.thebarbican.ie)
  
The cost of the course is €290                
 (This cost includes an additional one-day workshop, a teaching workbook and instructional Cd’s)
Click here… for more information
Mindfulness Meditation Sessions
Meditation sessions in the Barbican Centre, William St, Drogheda take place on Monday evenings from 7pm to 8pm      
 (For directions see www.thebarbican.ie)
Drop in sessions also take place in the Anala Mindfulness Centre, Drogheda on Monday and Friday mornings from 10 to 11am
Click here…. for more information on Mindfulness Meditation

These sessions are free but a suggested donation of €5 towards the use of the centre
will be very much appreciated.

For further information contact David Culver on 087-0555858 or Eileen McCarney on 086-0670952       


Mindfulness Based Approaches

These approaches emphasize loving kindness, self-acceptance and patience.


Mindfulness is a simple, practical skill which can help us find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives.


Mindfulness Meditation can help you reduce stress and cope with negative emotions such as depression and anxiety. It may also help you find relief from pain and discomfort and enable you to develop a better quality of life despite the experience of pain.


Click here ....for more information





Welcome to Asanté Counselling & Therapy Centre

“At Asante we provide confidential and professional counselling services.   We also teach the skills necessary to enjoy fulfilling relationships and a  peaceful and happy life”

Call 00353 (0) 87-0555858 for your free introductory telephone session or click here….. to make a confidential enquiry

To book a session click here…. or email asantetherapy@gmail.com

We are also available on Skype @asantetherapycentre


Mindfulness Based Cognitive Therapy (MBCT)