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Asanté Counselling and Therapy Centre, Drogheda, County Louth. Telephone: 041-9889833 Email:asantetherapy@gmail.com

Copyright © 2009 - Asante Therapy Centre

                                                                                                                                                                               

                                   



Asanté Counselling  and Therapy Centre

Call 041-9889833  for your free telephone consultation or click here … to make a confidential enquiry

Asante Counselling Centre, Drogheda, Ireland, Counselling, Mindfulness Based Therapies, Meditation and Emotional Freedom Techniques (EFT)



Welcome to Asanté Counselling and Therapy Centre

“At Asante we provide confidential and professional counselling and therapy services.   We also teach mindfulness-based skills that can help you to enjoy fulfilling relationships and a  peaceful and happy life”

Please call 00353 (0) 41-9889833 for a free telephone consultation or  click here ... to make a confidential enquiry



Mindfulness and Meditation

Mindfulness-based approaches and meditation practices emphasize loving kindness, self-acceptance and patience. They are simple, practical skills which can help us find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives.

Mindfulness based approaches can help you reduce stress and cope with negative emotions such as depression and anxiety. It may also help you find relief from pain and discomfort and enable you to develop a better quality of life despite the experience of pain.

Click here ....for more information



Mindfulness Meditation Sessions


Drop-in meditation sessions for beginners take place on

Monday evenings from 7pm to 8pm in the

Barbican Centre, William St, Drogheda

(See www.thebarbican.ie for directions)


Beginners are welcome and no need to Book

“Just drop in and sit”


These sessions are free but a suggested donation of €5

towards the use of the centre will be very much appreciated.


Click here ....for more information on

Mindfulness Meditation